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Throughout our lives, we have been told “facts” about our bodies, or how to properly care for ourselves. Without question, we often believe what we are...
Google CEO Sundar Pichai last year introduced a “Digital Wellbeing” initiative under which the company aims to help users reduce addiction to the smartphones. The company...
Do you overpack your suitcase every time you travel? If you’ve had trouble closing your bag or you thought you needed another one, don’t do it!...
It is very common to hear people give reasons for not going to the gym. The main reason for not exercising is not being able to...
People believe that we should limit our use of phones and tablets because it seems that we are addicted to them. Are you one of those...