How to get rid of leg cramps?

How to prevent cramps?

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The prophylactic use of vitamins C and magnesium and calcium preparations helps a lot.

In case of varicose veins of the lower extremities, gastrocnemius muscle cramps can be prevented by means to improve the functioning of the veins – venotonic .

In epilepsy, prophylactic anti-seizure medications include anticonvulsants such as phenobarbital, phenytoin, carbamazepine, lamotrigine and valproic acid.

Only a comprehensive approach in prevention can prevent seizures. For the body, single muscle cramps do not carry any danger.