How to get rid of pain without pills?

Headache is a fairly common occurrence, it is easy to remove it with medication, but what if there are none at hand? How to relieve headache without pills, read on.

Get acupressure.

pixabay.com

Acupressure, or acupressure , is a treatment by applying pressure to specific points on the body. Special knowledge is not required for such massage .

To get started, you need to relax . Imagine that you are sitting by the fireplace, wrapping yourself in a blanket and drinking delicious hot tea. Breathe slowly and deeply.

Now with light circular motions massage each point for an average of 1-2 minutes. The pain will go away after about 5-10 minutes of massage.

According to traditional Chinese medicine, there are six main acupressure points on the head. You can use a mirror to quickly understand where they are located.