How to get rid of tartar?

Prevention of plaque.

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To reduce plaque formation, you must follow a series of recommendations:

• brush your teeth correctly ;
• regularly undergo preventive examinations and treat diseases on time;
• reduce the amount of high-carb foods , and after eating brush your teeth and rinse your mouth;
• more often eat solid food , which contributes to the mechanical removal of deposits on the teeth;
• do not abuse sugary drinks , if possible, drink them through a straw;
• avoid drying out of the mucous membrane of the mouth;
• use rinses after brushing your teeth.