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Psychology

Improving your life today: basic secrets and rules

Your self-tuning has a direct influence on luck in life . To quickly hit the white line and all the troubles left behind, you need to change your thoughts. So, improving your life today . There are basic secrets and rules for this.

Let’s look at them in more detail:

  • Waking up in the morning, start the day with a positive . Go to the mirror and just smile at yourself. Thus, benevolent energy will fill the body and soul.
  • Exercise your body . Every morning, exercise to warm up your muscles, jog or just walk. So you improve your physical condition, and internal too.
  • Forget about criticism . This rule is very important. Criticizing other people, you cannot concentrate on your own life. Following the fate of others, you may not notice your own problems.
  • Let go of guilt and resentment . Such negative emotions burn us from the inside. Why spend a wonderful life on such moments. Forgive yourself for your past mistakes, let go of all the negativity – make peace with yourself.

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  • Accept your weaknesses . Stop constantly looking for flaws in yourself and try to fix them. Each person has his own “cockroaches in his head”, which in no way affect the quality of life. Accept that your character is not the same, or your talents are completely different from others. Try looking for your positive side that will cover up other flaws.
  • Analyze your actions . Take a few minutes a day to take stock and evaluate your business. For this, it is not necessary to give up everything and sit to evaluate actions. You can analyze in those moments when there is a free minute. So you can understand where you did the right thing and where you had to do it completely differently.
  • Free your apartment from unnecessary things , which litter the energy of the house. All trash carries a negative in itself, prevents the cycle of charitable energy. Why do you need torn things or broken dishes? They certainly will not do any good.
  • Do good deeds . You can help someone financially or spiritually. Welcome, it is coming back.
  • Buy yourself a little notebook . In it, write down all your ideas and thoughts that may come in handy in the future. So many famous people achieved their success: singers wrote lyrics, poets – poems.
  • Full night rest . To improve their performance and improve health, a person needs a good night’s sleep. Always go to bed and wake up at the same time, the body gets used to the schedule.

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