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Useful properties of apples

Apples are useful not only for a healthy diet, but also used in other areas. How apples are used in cosmetology and in the prevention of diseases, read on.

The benefits of apples for beauty.

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Chewing an apple with a high fiber content acts like a toothbrush, erasing plaque and removing food debris. Additionally, the acidity in apples helps kill bacteria that causes bad breath. The trick is to eat an apple together with a peel , because it has the most fibers.

Vitamin C in apples contributes to a radiant complexion, while B vitamins help fight acne. You can get these benefits from eating apples, or make a quick face mask . Combine equal parts of grated raw apple and honey. Apply to a clean face and leave for 10 minutes. Rinse off with cool water.


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