What foods trigger hunger?

Everyone knows that some products, due to their characteristics and composition, excite a feeling of hunger. This category of products includes not only junk food, but also some completely healthy foods. What food provokes a feeling of hunger and how to replace it, read on.

Apples.

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Apples are one of the most famous foods that cause hunger. Apples increase acidity of gastric juice and accelerate gastric motility.

Reduce fruit activity by eating a pear, an orange, or a small handful of nuts after it. They will start production other digestive enzymes and relieve hunger.