Eating behavior is formed under the influence of various factors from early childhood. There are several types of eating behavior. What are eating habits and how to adjust them, read on.
What is eating behavior?
To sustain life, along with other natural biological needs, people need food. However, modern people are not limited to the amount of food that they need for normal life. This is due to a number of psychological, biological and social causes, traditions and other factors. The combination of these factors affects a person’s development of good or bad eating habits.
When the wrong ones begin to dominate a person’s life, he risks getting a psychological illness called eating disorder.
Under the food behavior refers to the attitude to food and its intake, the stereotype of nutrition in ordinary conditions and in a situation of stress, behavior focused on the image of one’s own body, and activities to form this image.