It is traditionally believed that first courses are healthy and necessary in the diet. Is it really necessary to eat first courses read on.
Harm to soups.
- Eating liquid dilutes gastric juice , which significantly impairs digestion .
- Heat processing dramatically reduces the amount of nutrients in food. All vitamins and biologically active substances die already at a temperature of 57 degrees.
- Warm meat or chicken broth, entering the body, is very quickly absorbed by the intestines, and the liver , in terms of throughput, does not have time to process , received in large quantities, meat extracts contained in the broth.
- When cooking meat , various harmful chemicals go into the broth, the main ones are creatine and creatinine . In addition, in our time, when raising animals for slaughter, to increase their weight, dishonest farmers use various chemicals , which accumulate in meat and also harm the consumer.