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Hormonal imbalance in women: how to improve well-being

Hormonal imbalances in women can occur at any age. Some ladies hardly feel it, while others, on the contrary, constantly suffer from its symptoms . How to improve well-being and regain former health? You will find the answers in this information article.

What is hormonal imbalance and why does it occur?

The entire hormonal background of women is based on two key hormones – progesterone and estrogen. We can say that they are responsible for the menstrual cycle, reproductive system and puberty.

A couple of years ago, hormone imbalance occurred in women who were well over 45 years old. Now such a diagnosis is clearly “younger” , and younger girls suffer from it. The main reasons that can affect the occurrence of this problem should include:

  • puberty;
  • menopause;
  • pregnancy and childbirth;
  • stress and systematic overwork;
  • taking some hormones;
  • bad habits;
  • malnutrition;
  • overweight;
  • various diseases.

In order for a malfunction in the body to work, even one reason is enough.

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