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How to overcome chronic fatigue?

Symptoms of the disease.

One of the main symptoms is constant fatigue, which lasts for several months. It is accompanied by pains in muscles and joints, headaches, problems with memory and concentration, weakness, sleep disturbances, shortness of breath, heart palpitations, and it seems that a person has the flu.

Symptoms of chronic fatigue:

– Usually, a person with CFS is drowsy and lethargic all day, even if he has had enough rest, a night’s sleep can be intermittent and restless.

– A pronounced general fatigue, which manifests itself, both on the mental and physical levels. After rest, a feeling of vigor does not arrive.

The reasons may be different, concerned as a malfunction in the functioning of the basic systems of the body, and neurological or psychological aspects.

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