Immunity is necessary for a person to protect against various bacteria and viruses, when he weakens the body, a person loses protection against diseases. On the signs of a decrease in immunity and how to strengthen it, read on.
Signs of decreased immunity
It’s no secret that the first signs of a decrease in immunity :
- chronic fatigue ;
- frequent headaches;
- frequent colds ;
- exacerbation of herpes;
- swollen lymph nodes;
- joint pain.
If you have one or more such signs , it is better not to put off with increased immunity : further ignoring the “body signals” is harmful to health .
The reasons for weak immunity can be anything: lack of vitamins and minerals, malnutrition , decreased activity, ecology or even oncology.