Many people know that ginger is good for health, but few people know exactly which properties this root has. Why ginger is useful and where to use it, read on.
Why ginger is good
The seasoning contains several varieties of essential oils that give a characteristic aroma, as well as resinous substances , the so-called ginger, source spicy burning taste.
The plant contains vitamins A, B, C, trace elements , magnesium, iron, calcium, zinc, potassium, phosphorus. When used regularly, the beneficial properties of ginger have a particularly beneficial effect on the digestive system . It stimulates appetite, secretion of gastric juice, which helps cope with indigestion , belching, and prevent stomach ulcers. Increased cerebral blood flow, increased thyroid activity , hormones are produced.