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What foods trigger hunger?

Everyone knows that some products, due to their characteristics and composition, excite a feeling of hunger. This category of products includes not only junk food, but also some completely healthy foods. What food provokes a feeling of hunger and how to replace it, read on.


Apples are one of the most famous foods that cause hunger. Apples increase acidity of gastric juice and accelerate gastric motility.

Reduce fruit activity by eating a pear, an orange, or a small handful of nuts after it. They will start production other digestive enzymes and relieve hunger.

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